Emotional Authenticity

  • Vacations

    March 13, 2017

    Vacations don’t have to be the classic week away somewhere to play. My idea of a satisfying time away…

  • Anne of Green Gables

    December 13, 2016

    6 qualities worth adopting from Anne of Green Gables as you traverse the adventure of your own life—leaving your…

  • What Moves You?

    November 14, 2016

    Stories are an opportunity to exercise your emotions. As you exercise them, pay attention to what moves you. The…

  • Deep Emotion

    September 7, 2016

    Life promises change—and with change comes deep emotion. Tears are powerful keys to moving through your deep emotions, staying…

  • Mature Perspective

    July 17, 2016

    “I’ll See You in My Dreams,” starring Blythe Danner and Sam Elliott, is a character-driven film created for…

  • Power to Heal

    June 7, 2016

    Let’s talk about the power to heal hearts. Healing happens in all kinds of ways—but here’s a really simple,…