Emotional Authenticity

  • Don’t Know What You Want

    May 17, 2015

    When you don’t know what you want, it makes you feel embarrassed—because “at this stage in my life, I…

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  • Say What You Feel or Keep Quiet?

    March 11, 2015

    You know the importance of emotional authenticity—of really feeling your feelings and expressing them honestly. Do you say what…

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  • The Underbelly of the New

    December 30, 2014

    When thoughts of new commitment arise, when chances to take steps outside of one’s comfort zone occur, the underbelly…

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  • Your Art and Your Soul

    November 17, 2014

    You’ve heard the expression “your eyes are a window to your soul.” Well, your art and your soul work…

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  • 4 Steps to Calm Your Inner Grizzly

    November 4, 2014

    It’s November, it’s dark, and I’m suddenly the emotional equivalent of my grizzly ancestors. That said, let me share…

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  • Overwhelm, Terror, Excitement, Oh My!

    October 28, 2014

    Wednesday October 29,at 6pm PST, I do my first public reading from my forthcoming book, The Curse of the…

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